Consultations for couples trying to conceive

Fertility nutrition guidance

Hormonal balance support (PCOS, irregular cycles, ovulation tracking)

Lifestyle modifications for conception

Pregnancy classes covering trimester-wise care

Childbirth preparation courses (labor & delivery management)

Birth fear counseling to help moms overcome anxiety

Birth plan guidance

Postpartum nutrition planning for recovery

Emotional and mental well-being support

Guidance on postpartum body changes and healing

Managing postpartum hormonal changes

Breastfeeding education classes

Lactation consultations (latching, milk supply issues, etc.)

Nifty Cup feeding support for newborns with feeding difficulties

Newborn care education (bathing, sleeping, feeding, etc.)

Early childhood nutrition guidance

Parental mental health & stress management

Menstrual health guidance (painful periods, irregular cycles, PCOS)

Hormonal health support (balancing hormones naturally)

Sexual & reproductive health

Contraception counseling (birth control options, IUDs, natural methods)

STI education, prevention & management

Urinary tract infections (UTIs) – prevention & treatment

Perimenopause & menopause education

Nutrition & lifestyle support for long-term women’s health