The postpartum period is a transformative phase for new mothers, bringing significant physical and emotional changes. Our Postpartum Recovery & Care consultation provides expert guidance on healing and regaining strength after childbirth. We help mothers understand normal postpartum changes, such as uterine contraction, lochia (post-birth bleeding), hormonal shifts, and breast changes.
We offer personalized advice on wound healing (C-section or perineal stitches), pain management, and safe exercises to restore core strength and pelvic floor function. Nutritional counseling ensures optimal recovery and energy levels, while lactation support helps address breastfeeding challenges.
Emotional well-being is equally important—our care includes screening for postpartum depression and anxiety, along with stress management techniques. We also guide mothers on weight management and gradual return to physical activity while prioritizing overall well-being.
Our goal is to help new mothers recover comfortably, embrace their postpartum body, and transition smoothly into motherhood. Schedule a consultation for personalized postpartum care and support.